| Abstract: | A Yoga for Stress Management Program (YSMP) that served as a complementary alternative therapy resource was successfully implemented at a midsize, predominantly undergraduate university. It was offered in addition to traditional treatments for student mental health. Counselors, Residence Life staff, and faculty found that the program was useful for their students/clients, who reported many benefits from participation. Participants in this YSMP included students and faculty/staff. Logistics of setting up a YSMP are outlined. |
