| 论踢毽运动为身心创造的健身康心的效应 |
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| 引用本文： | 曾秀霞. 论踢毽运动为身心创造的健身康心的效应[J]. 广东技术师范学院学报, 2006, 0(6): 154-155 |
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| 作者姓名： | 曾秀霞 |
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| 作者单位： | 广州大学,体育学院,广东,广州,510006 |
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| 摘 要： | 踢毽是流传在我国民间较早较广的,又独具中国民族传统特色的一项体育运动,它寓乐趣性、观赏性、群体性于一体,是一个简便易学,独具技巧,易推广普及,参与性强,拓展性大的体育项目,是我国一项古老的健身方法,对于提升人体的心肺功能,促进血液循环,提高新陈代谢,增强体质都有很好的作用,深受各种人群的喜爱.
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| 关 键 词： | 踢毽运动 健身康心 |
| 文章编号： | 1672-402X(2006)06-0154-02 |
| 修稿时间： | 2006-11-20 |
On Shuttlecock Game and Its Effect Upon Physical and Mental Health |
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| Zeng Xiuxia. On Shuttlecock Game and Its Effect Upon Physical and Mental Health[J]. Journal of Guangdong Polytechnic Normal University, 2006, 0(6): 154-155 |
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| Authors: | Zeng Xiuxia |
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| Abstract: | Shuttlecock game has been popular in the Chinese society for a long time,which features typical Chinese national characteristics as a sport.It is fun,attractive and popular.It is easy to learn,to spread and to participate as a widely_loving sport.As an ancient sport,it can promote the function of lungs and hearts,to improve the blood circulation,to improve the function of organs and thus strengthen our body.So it is deeply love by the people of all walks. |
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| Keywords: | shuttlecock physical and mental health |
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