| 短跑运动超量恢复训练效应分析 |
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| 引用本文： | 余双艳. 短跑运动超量恢复训练效应分析[J]. 湖北体育科技, 2006, 25(3): 324-326 |
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| 作者姓名： | 余双艳 |
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| 作者单位： | 武汉理工大学体育部,湖北,武汉,430070 |
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| 摘 要： | 通过对部分一级以上优秀短跑运动员超量恢复训练实验的跟踪研究,证实了合理利用超量恢复训练原理对发展短跑运动员速度能力的积极效应,进一步明确了短跑运动超量恢复训练的有效方法.
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| 关 键 词： | 短跑运动 超量恢复 训练效应 |
| 文章编号： | 1003-983X(2006)03-0324-03 |
| 收稿时间： | 2006-01-19 |
| 修稿时间： | 2006-01-19 |
The Analysis of Recovery Training for Short-distance Running |
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| YU Shuang-yan. The Analysis of Recovery Training for Short-distance Running[J]. Journal of Hubei Sports Science, 2006, 25(3): 324-326 |
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| Authors: | YU Shuang-yan |
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| Affiliation: | Wuhan University of Tech. , Wuhan, 430070, China |
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| Abstract: | The author studies the recovery training of some excellent short-distance runners,the results show that recovery training is very effective for short distance running. |
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| Keywords: | short-distance running recovery training effect |
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