| 田径运动的健身价值和取向研究 |
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| 引用本文： | 黄志豪. 田径运动的健身价值和取向研究[J]. 贵阳金筑大学学报, 2007, 0(3) |
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| 作者姓名： | 黄志豪 |
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| 作者单位： | 贵阳学院体育系 贵州贵阳550005 |
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| 摘 要： | 田径运动具有竞技性和健身性双重属性。田径运动健身以田径运动的基本内容和形式为手段,面向广大群众,以锻炼身体促进健康、增强体质娱乐身心为目的,提高广大人民群众走、跑、跳跃、投掷等基本活动的能力,促进人体正常发育和各器官、系统机能的发展,提高身体素质,增强人体对外界环境的适应能力。
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| 关 键 词： | 田径运动 属性 健身 生理学基础 价值 |
A Study of the Body Building Value and Orientations of Track and Field Sports |
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| HUANG Zhi-hao. A Study of the Body Building Value and Orientations of Track and Field Sports[J]. Journal of Jinzhu University of Guiyang, 2007, 0(3) |
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| Authors: | HUANG Zhi-hao |
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| Abstract: | Track and field sports have dual features of competition and body building.Based on their form and contents and with a purpose of improving and invigorating people's health effectively,track and field sports can improve the abilities of people's activities such as walking,running,jumping and throwing,facilitate the development of people's organs and systems function,improve the quality of body and strengthen the adaptation ability of body to external environments. |
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| Keywords: | track and field sports feature body building physiological basis value |
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