| 提高投掷运动员专项能力的强力方法 |
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| 引用本文： | 郭淑娥. 提高投掷运动员专项能力的强力方法[J]. 山东体育科技, 2004, 26(2): 14-16 |
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| 作者姓名： | 郭淑娥 |
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| 作者单位： | 福建电力职业技术学院,福建,泉州,362000 |
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| 摘 要： | 通过文献综述和理论分析，对提高投掷运动员专项能力的肌肉的强力训练法和肌肉训练以外的内源性强力法进行综述，并分析各种强力方法对提高投掷运动员专项能力的作用与效果，为广大投掷教练员和运动员的训练提供参考。
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| 关 键 词： | 投掷 运动员 专项能力 训练方法 |
| 文章编号： | 1009-9840(2004)02-0014-03 |
| 修稿时间： | 2004-05-24 |
Forceful Methods for Improving Specific Throwing Ability of Throwers |
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| GUO Shu-e. Forceful Methods for Improving Specific Throwing Ability of Throwers[J]. Shandong Sports Science & Technology, 2004, 26(2): 14-16 |
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| Authors: | GUO Shu-e |
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| Abstract: | Forceful methods for improving the specific throwing ability of throwers and the endogenous forceful methods except for muscular training were summarized through literature consultation and theoretical analysis.Effects of various forceful methods on specific throwing ability improvement of throwers were analyzed for coaches and athletes for the reference in their training. |
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| Keywords: | distance throw athlete throwing ability training method |
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