| 散打大负荷专项训练量度的评定 |
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| 引用本文： | 漆振光,郭希.散打大负荷专项训练量度的评定[J].山东体育学院学报,2005,21(2):73-74,93. |
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| 作者姓名： | 漆振光 郭希 |
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| 作者单位： | 1. 西安体育学院武术系,陕西,西安,710068
2. 宜春学院体育学院,江西,宜春,336000 |
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| 摘 要： | 采用文献资料法、问卷调查法、测试法及数理统计法等研究方法，分析探讨大负荷散打专项训练负荷量度的变化特征。结果表明，散打专项训练的负荷强度可达到极限强度；血尿素即刻值非常显著高于基础值，12小时后可降到正常范围内；运动水平越高的散打运动员其无氧能力越强。
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| 关 键 词： | 专项训练 量度 文献资料法 问卷调查法 数理统计法 散打运动员 研究方法 变化特征 训练负荷 负荷强度 无氧能力 运动水平 测试法 血尿素 |
| 文章编号： | 1006-2076(2005)02-0073-02 |
Assessment of intensive and specific training on load measurement of Sanda players |
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| QI Zhen-guang,GUO Xi.Assessment of intensive and specific training on load measurement of Sanda players[J].Journal of Shandong Physical Education Institute,2005,21(2):73-74,93. |
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| Authors: | QI Zhen-guang GUO Xi |
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| Institution: | QI Zhen-guang~1,GUO Xi~2 |
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| Abstract: | With documentation,investigation and observation along with relevant questionnaire,experiment and mathematical statistics,it analysed the changes of intensive and specific training on laod measurement of Sanda players.It has been shown that the intensity of specific training of Sanda can reach utmost intensity.BU was very obviously increased after specific training,and it drops to usual scope in 12h.The higher training level of Sanda player,the stronger ability of enduring BLA. |
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| Keywords: | Sanda Intensive and specific training laod measurement |
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